Category Archives: Sleep

How Sleep helps Brain Function

Posted on June 1, 2020 by admin

We are learning more and more about the relationship between adequate sleep and brain function. Your brain does a lot of things while you are ‘sleeping’, including removing cellular wastes and toxins that have built up during the time you … Continue reading →

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Tips for Getting Your Child to Bed

Posted on July 26, 2018 by admin

School is starting soon, and parents will be in the yearly struggle of getting students to bed earlier.  This is a little more difficult with ADHD children.  Here are some tips from Terry Matlen of ADDConsults: There are many studies … Continue reading →

Posted in ADHD, Children, Families, Sleep | Tagged , , | Leave a comment